Mike Kim 500m row
500m
Meters
2:39.1
Time
2:39.1
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 123 |
January 19, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 21 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 22 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 20 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 23 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 21 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 23 |
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