Mike Kim 26:05 row
5,518m
Meters
26:05.8
Time
2:21.8
Pace
311
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 124 |
January 24, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.8 | 5,518m | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 26:05.8 | 224m | 2:26.8 | 110 | 680 | 21 |
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Workout Graph
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