Mohamed Abdelsatar 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 180 |
May 19, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 117 | 25 | 163 |
| 1:44.7 | 400 | 2:10.8 | 156 | 837 | 24 | 27 | 155 |
| 1:46.2 | 800 | 2:12.7 | 150 | 814 | 24 | 25 | 162 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 790 | 23 | 24 | 163 |
| 1:49.6 | 1,600 | 2:17.0 | 136 | 768 | 23 | 24 | 166 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 788 | 23 | 25 | 169 |
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Workout Graph
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