Pierre A. Wylegalla 5000m row
5,000
Meters
23:22.6
Time
2:20.2
Pace
283
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 147 |
April 06, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,000 | 2:20.2 | 127 | 736 | 22 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 23 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 22 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 23 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 23 |
| 2:28.1 | 2,500 | 2:28.1 | 108 | 670 | 21 |
| 2:17.5 | 3,000 | 2:17.5 | 135 | 763 | 24 |
| 2:17.8 | 3,500 | 2:17.8 | 134 | 760 | 23 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 742 | 23 |
| 2:18.0 | 4,500 | 2:18.0 | 133 | 758 | 23 |
| 2:18.8 | 5,000 | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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