Pierre A. Wylegalla 5000m row
5,000
Meters
25:08.4
Time
2:30.8
Pace
283
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 145 |
April 18, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,000 | 2:30.8 | 102 | 650 | 283 | 21 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 | 23 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 28 | 22 |
| 3:06.9 | 1,500 | 3:06.9 | 54 | 484 | 28 | 17 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 28 | 23 |
| 2:18.5 | 2,500 | 2:18.5 | 132 | 753 | 28 | 23 |
| 3:30.9 | 3,000 | 3:30.9 | 37 | 428 | 28 | 15 |
| 2:17.5 | 3,500 | 2:17.5 | 135 | 763 | 29 | 24 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 763 | 29 | 23 |
| 2:18.0 | 4,500 | 2:18.0 | 133 | 758 | 29 | 23 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 744 | 28 | 23 |
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Workout Graph
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