Pierre A. Wylegalla 5000m row
5,000
Meters
23:36.5
Time
2:21.6
Pace
280
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 145 |
May 03, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.5 | 5,000 | 2:21.6 | 123 | 723 | 280 | 23 | 114 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 28 | 23 | 104 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 28 | 23 | 108 |
| 2:31.3 | 1,500 | 2:31.3 | 101 | 647 | 27 | 22 | 106 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 28 | 24 | 114 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 738 | 28 | 24 | 115 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 28 | 24 | 116 |
| 2:20.0 | 3,500 | 2:20.0 | 128 | 738 | 28 | 24 | 118 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 756 | 29 | 24 | 119 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 737 | 28 | 24 | 122 |
| 2:20.8 | 5,000 | 2:20.8 | 125 | 731 | 28 | 24 | 118 |
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Workout Graph
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