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Pierre A. Wylegalla 5000m row

5,000

Meters

24:29.2

Time

2:26.9

Pace

273

Calories

103

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate23
Drag Factor110

July 08, 2025 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:29.2 5,000 2:26.9 110 679 273 23 103
2:35.5 500 2:35.5 93 620 26 22 96
2:28.9 1,000 2:28.9 106 664 27 23 96
2:28.2 1,500 2:28.2 108 670 27 23 98
2:28.9 2,000 2:28.9 106 664 27 23 101
2:26.8 2,500 2:26.8 111 680 27 23 100
2:25.8 3,000 2:25.8 113 688 27 23 106
2:24.7 3,500 2:24.7 116 697 28 24 105
2:24.2 4,000 2:24.2 117 701 28 23 110
2:22.8 4,500 2:22.8 120 713 28 24 108
2:23.4 5,000 2:23.4 119 708 28 24 110