Pierre A. Wylegalla 5000m row
5,000
Meters
23:51.5
Time
2:23.1
Pace
288
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 7019 |
| Drag Factor | 118 |
October 18, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.5 | 5,000 | 2:23.1 | 119 | 710 | 288 | 22 | 114 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 36351 | 21 | 101 |
| 1:04:00.0 | 1,000 | 1:04:00.0 | 0 | 300 | 288 | 0 | |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 641 | 27 | 21 | 101 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 27 | 22 | 100 |
| 3:11.2 | 2,500 | 3:11.2 | 50 | 472 | 28 | 17 | 110 |
| 2:11.5 | 3,000 | 2:11.5 | 154 | 829 | 30 | 24 | 122 |
| 2:19.9 | 3,500 | 2:19.9 | 128 | 739 | 29 | 23 | 123 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 796 | 29 | 25 | 123 |
| 2:17.0 | 4,500 | 2:17.0 | 136 | 768 | 29 | 25 | 125 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 749 | 28 | 25 | 122 |
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Workout Graph
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