Pierre A. Wylegalla 5000m row
5,000
Meters
25:53.1
Time
2:35.3
Pace
267
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
October 25, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 5,000 | 2:35.3 | 93 | 621 | 21 | 103 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 21 | 97 |
| 2:57.1 | 1,000 | 2:57.1 | 63 | 516 | 18 | 101 |
| 2:41.0 | 1,500 | 2:41.0 | 84 | 588 | 20 | 95 |
| 2:31.5 | 2,000 | 2:31.5 | 101 | 646 | 22 | 102 |
| 2:31.4 | 2,500 | 2:31.4 | 101 | 647 | 22 | 104 |
| 2:29.6 | 3,000 | 2:29.6 | 105 | 659 | 22 | 107 |
| 2:31.3 | 3,500 | 2:31.3 | 101 | 647 | 23 | 105 |
| 2:32.1 | 4,000 | 2:32.1 | 99 | 642 | 22 | 108 |
| 2:32.5 | 4,500 | 2:32.5 | 99 | 639 | 22 | 108 |
| 2:32.3 | 5,000 | 2:32.3 | 99 | 640 | 22 | 107 |