Pierre A. Wylegalla 4552m row
4,552
Meters
21:30.5
Time
2:21.7
Pace
254
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 117 |
January 03, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.5 | 4,552 | 2:21.7 | 123 | 722 | 254 | 23 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 28 | 23 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 28 | 24 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 28 | 24 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 28 | 24 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 738 | 28 | 24 |
| 2:24.3 | 3,000 | 2:24.3 | 116 | 700 | 28 | 23 |
| 2:19.9 | 3,500 | 2:19.9 | 128 | 739 | 28 | 24 |
| 2:22.6 | 4,000 | 2:22.6 | 121 | 715 | 28 | 24 |
| 2:20.6 | 4,500 | 2:20.6 | 126 | 733 | 28 | 24 |
| 0:15.0 | 4,552 | 2:24.2 | 117 | 701 | 2 | 24 |
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Workout Graph
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