Pierre A. Wylegalla 5000m row

5,000

Meters

23:40.8

Time

2:22.0

Pace

279

Calories

Average Watts122
Calories Per Hour719
Stroke Rate23
Stroke Count555
Drag Factor117

January 04, 2026 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:40.8 5,000 2:22.0 122 719 279 23
2:18.4 500 2:18.4 132 754 28 23
2:18.2 1,000 2:18.2 133 756 29 23
2:19.3 1,500 2:19.3 129 745 28 23
2:20.6 2,000 2:20.6 126 733 28 24
2:23.1 2,500 2:23.1 119 711 28 23
2:22.1 3,000 2:22.1 122 719 28 24
2:23.7 3,500 2:23.7 118 705 28 24
2:24.4 4,000 2:24.4 116 700 28 24
2:25.6 4,500 2:25.6 113 690 27 24
2:25.4 5,000 2:25.4 114 691 27 24

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Workout Graph

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