Pierre A. Wylegalla 5000m row
5,000
Meters
24:44.4
Time
2:28.4
Pace
271
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 114 |
January 09, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.4 | 5,000 | 2:28.4 | 107 | 668 | 23 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 23 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 623 | 21 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 23 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 24 |
| 2:25.4 | 2,500 | 2:25.4 | 114 | 691 | 24 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 689 | 24 |
| 2:26.2 | 3,500 | 2:26.2 | 112 | 685 | 24 |
| 2:39.2 | 4,000 | 2:39.2 | 87 | 598 | 21 |
| 2:27.9 | 4,500 | 2:27.9 | 108 | 672 | 24 |
| 2:26.2 | 5,000 | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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