Pierre A. Wylegalla 5000m row

5,000

Meters

24:21.1

Time

2:26.1

Pace

281

Calories

Average Watts112
Calories Per Hour686
Stroke Rate23
Stroke Count565
Drag Factor118

January 20, 2026 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:21.1 5,000 2:26.1 112 686 281 23
2:22.8 500 2:22.8 120 713 28 23
2:45.0 1,000 2:45.0 78 568 28 20
2:19.6 1,500 2:19.6 129 742 28 24
2:44.6 2,000 2:44.6 78 570 28 20
2:17.4 2,500 2:17.4 135 764 29 24
2:21.0 3,000 2:21.0 125 729 28 24
2:16.8 3,500 2:16.8 137 770 29 25
2:30.3 4,000 2:30.3 103 654 27 23
2:22.1 4,500 2:22.1 122 719 28 25
2:21.5 5,000 2:21.5 124 725 28 25

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Workout Graph

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