Pierre A. Wylegalla 5000m row

5,000

Meters

23:35.2

Time

2:21.5

Pace

281

Calories

Average Watts123
Calories Per Hour724
Stroke Rate24
Stroke Count574
Drag Factor115

January 23, 2026 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:35.2 5,000 2:21.5 123 724 281 24
2:39.5 500 2:39.5 86 596 27 20
2:20.8 1,000 2:20.8 125 731 28 24
2:21.4 1,500 2:21.4 124 726 28 24
2:22.5 2,000 2:22.5 121 716 28 24
2:22.2 2,500 2:22.2 122 718 28 24
2:18.6 3,000 2:18.6 131 752 28 25
2:18.4 3,500 2:18.4 132 754 28 26
2:17.3 4,000 2:17.3 135 765 29 25
2:18.4 4,500 2:18.4 132 754 28 25
2:16.1 5,000 2:16.1 139 777 29 26

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Workout Graph

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