Pierre A. Wylegalla 5000m row
5,000
Meters
24:06.9
Time
2:24.6
Pace
276
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 116 |
January 25, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,000 | 2:24.6 | 116 | 697 | 276 | 23 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 27 | 23 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 27 | 24 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 27 | 23 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 28 | 23 |
| 2:24.2 | 2,500 | 2:24.2 | 117 | 701 | 28 | 23 |
| 2:24.2 | 3,000 | 2:24.2 | 117 | 701 | 28 | 23 |
| 2:25.2 | 3,500 | 2:25.2 | 114 | 693 | 27 | 24 |
| 2:24.4 | 4,000 | 2:24.4 | 116 | 700 | 28 | 24 |
| 2:23.0 | 4,500 | 2:23.0 | 120 | 711 | 28 | 24 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 722 | 28 | 24 |
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Workout Graph
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