Pierre A. Wylegalla 3000m row
3,000
Meters
14:51.7
Time
2:28.6
Pace
169
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 115 |
February 19, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.7 | 3,000 | 2:28.6 | 107 | 666 | 169 | 23 |
| 14:51.7 | 3,000 | 2:28.6 | 107 | 666 | 169 | 23 |
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Workout Graph
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