Pierre A. Wylegalla 5000m row
5,000
Meters
23:06.9
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 119 |
March 03, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,000 | 2:18.6 | 131 | 744 | 287 | 23 |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 28 | 23 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 23 |
| 2:41.8 | 1,500 | 2:41.8 | 83 | 600 | 27 | 18 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 762 | 29 | 23 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:15.3 | 3,000 | 2:15.3 | 141 | 771 | 29 | 23 |
| 2:14.4 | 3,500 | 2:14.4 | 144 | 776 | 29 | 24 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 773 | 29 | 24 |
| 2:11.7 | 4,500 | 2:11.7 | 153 | 820 | 30 | 25 |
| 2:13.7 | 5,000 | 2:13.7 | 146 | 780 | 29 | 25 |
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Workout Graph
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