Pierre A. Wylegalla 5000m row
5,000
Meters
25:00.4
Time
2:30.0
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 118 |
March 15, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.4 | 5,000 | 2:30.0 | 104 | 659 | 275 | 22 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 22 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 23 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 23 |
| 5:23.9 | 4,000 | 2:41.9 | 82 | 600 | 54 | 21 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 639 | 54 | 23 |
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Workout Graph
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