Pierre A. Wylegalla 5000m row
5,000
Meters
24:57.4
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 117 |
March 17, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,000 | 2:29.7 | 104 | 658 | 271 | 22 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 54 | 21 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 653 | 54 | 23 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 54 | 23 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 54 | 24 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 666 | 55 | 24 |
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Workout Graph
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