Pierre A. Wylegalla 5000m row

5,000

Meters

24:18.6

Time

2:25.8

Pace

277

Calories

Average Watts113
Calories Per Hour688
Stroke Rate23
Stroke Count574
Drag Factor117

March 21, 2026 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:18.6 5,000 2:25.8 113 688 277 23
4:52.0 1,000 2:26.0 112 687 55 23
4:57.0 2,000 2:28.5 107 667 55 23
4:53.0 3,000 2:26.5 111 683 55 24
4:48.6 4,000 2:24.3 116 700 56 24
4:48.0 5,000 2:24.0 117 703 56 24

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Workout Graph

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