Pierre A. Wylegalla 5000m row
5,000
Meters
23:59.1
Time
2:23.9
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 117 |
March 22, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,000 | 2:23.9 | 117 | 704 | 282 | 22 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 58 | 23 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 603 | 55 | 20 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 57 | 24 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 56 | 24 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 56 | 24 |
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Workout Graph
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