Pierre A. Wylegalla 5000m row

5,000

Meters

23:19.1

Time

2:19.9

Pace

301

Calories

Average Watts128
Calories Per Hour774
Stroke Rate22
Stroke Count533
Drag Factor116

June 06, 2026 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:19.1 5,000 2:19.9 128 774 301 22
4:24.9 1,000 2:12.4 151 815 60 24
4:50.4 2,000 2:25.2 114 756 61 21
5:01.2 3,000 2:30.6 102 717 60 21
4:43.7 4,000 2:21.8 123 748 59 23
4:18.8 5,000 2:09.4 162 848 61 25

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Workout Graph

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