Pierre A. Wylegalla 5000m row

5,000

Meters

23:28.9

Time

2:20.8

Pace

286

Calories

Average Watts125
Calories Per Hour730
Stroke Rate23
Stroke Count553
Drag Factor116

June 07, 2026 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:28.9 5,000 2:20.8 125 730 286 23
4:35.7 1,000 2:17.8 134 757 58 24
4:41.3 2,000 2:20.6 126 729 57 23
4:49.9 3,000 2:24.9 115 707 57 23
4:34.6 4,000 2:17.3 135 760 58 24
4:47.4 5,000 2:23.7 118 701 56 24

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Workout Graph

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