Pierre A. Wylegalla 5000m row
5,000
Meters
23:13.3
Time
2:19.3
Pace
296
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 116 |
June 08, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,000 | 2:19.3 | 129 | 764 | 296 | 23 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 25 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 875 | 62 | 26 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 668 | 56 | 23 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 680 | 58 | 21 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.