Pierre A. Wylegalla 5000m row
5,000
Meters
24:00.3
Time
2:24.0
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 117 |
June 11, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,000 | 2:24.0 | 117 | 707 | 283 | 23 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 23 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 679 | 56 | 22 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 648 | 55 | 22 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 730 | 57 | 25 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 761 | 58 | 25 |
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Workout Graph
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