Pierre A. Wylegalla 5000m row
5,000
Meters
23:52.7
Time
2:23.2
Pace
286
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 114 |
June 19, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.7 | 5,000 | 2:23.2 | 119 | 718 | 286 | 23 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 686 | 56 | 22 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 725 | 57 | 24 |
| 5:03.6 | 3,000 | 2:31.8 | 100 | 675 | 57 | 22 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 24 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 58 | 24 |
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Workout Graph
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