Pierre A. Wylegalla 5000m row
5,000
Meters
23:14.7
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 118 |
July 13, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.7 | 5,000 | 2:19.4 | 129 | 738 | 286 | 24 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 705 | 56 | 23 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 701 | 56 | 24 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 758 | 58 | 25 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 738 | 57 | 25 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 790 | 59 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.