Pierre A. Wylegalla 5000m row

5,000

Meters

22:58.8

Time

2:17.8

Pace

291

Calories

Average Watts134
Calories Per Hour759
Stroke Rate24
Stroke Count555
Drag Factor117

July 14, 2026 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:58.8 5,000 2:17.8 134 759 291 24
4:49.0 1,000 2:24.5 116 710 57 22
4:34.7 2,000 2:17.3 135 760 58 24
4:31.1 3,000 2:15.5 141 783 59 25
4:35.0 4,000 2:17.5 135 759 58 25
4:29.0 5,000 2:14.5 144 789 59 25

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Workout Graph

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