Pierre A. Wylegalla 3000m row
3,000
Meters
13:37.4
Time
2:16.2
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 116 |
July 17, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.4 | 3,000 | 2:16.2 | 138 | 770 | 175 | 23 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 24 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 24 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 23 |
| 2:12.1 | 2,500 | 2:12.1 | 152 | 817 | 30 | 24 |
| 2:12.6 | 3,000 | 2:12.6 | 150 | 814 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.