Pierre A. Wylegalla 5000m row

5,000

Meters

23:58.6

Time

2:23.8

Pace

287

Calories

Average Watts118
Calories Per Hour718
Stroke Rate23
Stroke Count552
Drag Factor116

August 02, 2026 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:58.6 5,000 2:23.8 118 718 287 23
5:14.1 1,000 2:37.0 90 630 55 21
5:00.8 2,000 2:30.4 103 682 57 22
4:30.8 3,000 2:15.4 141 784 59 25
4:39.6 4,000 2:19.8 128 746 58 24
4:33.3 5,000 2:16.6 137 763 58 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.