Pierre A. Wylegalla 5000m row
5,000
Meters
25:45.5
Time
2:34.5
Pace
272
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
August 30, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,000 | 2:34.5 | 95 | 633 | 272 | 21 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 569 | 53 | 20 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 646 | 54 | 22 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 676 | 55 | 23 |
| 5:22.8 | 4,000 | 2:41.4 | 83 | 613 | 55 | 21 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 673 | 55 | 23 |