Pierre A. Wylegalla 3000m row
3,000m
Meters
14:48.3
Time
2:28.0
Pace
163
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 144 |
September 18, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.3 | 3,000m | 2:28.0 | 108 | 671 | 25 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 28 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 23 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 27 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 26 |
| 2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 26 |
| 2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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