Pierre A. Wylegalla 3000m row
3,000m
Meters
14:32.3
Time
2:25.3
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 145 |
October 09, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.3 | 3,000m | 2:25.3 | 114 | 691 | 23 |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 22 |
| 2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 24 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 24 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 24 |
| 2:20.5 | 2,500m | 2:20.5 | 126 | 734 | 23 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 24 |
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Workout Graph
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