Pierre A. Wylegalla 5000m row
5,000
Meters
25:10.1
Time
2:31.0
Pace
268
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 144 |
October 25, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 5,000 | 2:31.0 | 102 | 649 | 23 |
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 22 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 23 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 665 | 24 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 658 | 24 |
| 2:28.9 | 2,500 | 2:28.9 | 106 | 664 | 25 |
| 2:31.1 | 3,000 | 2:31.1 | 101 | 649 | 25 |
| 2:33.5 | 3,500 | 2:33.5 | 97 | 633 | 24 |
| 2:31.4 | 4,000 | 2:31.4 | 101 | 647 | 24 |
| 2:30.0 | 4,500 | 2:30.0 | 104 | 656 | 24 |
| 2:29.7 | 5,000 | 2:29.7 | 104 | 659 | 24 |
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Workout Graph
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