Pierre A. Wylegalla 3000m row
3,000m
Meters
14:43.5
Time
2:27.2
Pace
163
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 143 |
November 06, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.5 | 3,000m | 2:27.2 | 110 | 677 | 24 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 25 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 25 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 25 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 24 |
| 2:27.7 | 2,500m | 2:27.7 | 109 | 673 | 25 |
| 2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 25 |
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Workout Graph
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