Pierre A. Wylegalla 3000m row
3,000m
Meters
14:56.9
Time
2:29.4
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 142 |
November 23, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.9 | 3,000m | 2:29.4 | 105 | 660 | 24 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 25 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 25 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 25 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 24 |
| 2:27.1 | 2,500m | 2:27.1 | 110 | 678 | 25 |
| 2:30.2 | 3,000m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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