Pierre A. Wylegalla 3000m row
3,000m
Meters
17:08.9
Time
2:51.4
Pace
162
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 144 |
November 24, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.9 | 3,000m | 2:51.4 | 69 | 538 | 22 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 25 |
| 4:38.6 | 1,000m | 4:38.6 | 16 | 355 | 13 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 24 |
| 2:32.5 | 2,000m | 2:32.5 | 99 | 639 | 24 |
| 2:30.4 | 2,500m | 2:30.4 | 103 | 654 | 24 |
| 2:32.4 | 3,000m | 2:32.4 | 99 | 640 | 24 |
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Workout Graph
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