Pierre A. Wylegalla 12000m row

12,000

Meters

57:13.8

Time

2:23.0

Pace

666

Calories

Average Watts120
Calories Per Hour711
Stroke Rate24
Stroke Count1407
Drag Factor145

December 09, 2022 22:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:13.8 12,000 2:23.0 120 711 666 24
2:17.6 500 2:17.6 134 762 29 24
2:16.4 1,000 2:16.4 138 774 29 24
2:18.5 1,500 2:18.5 132 753 28 23
2:19.7 2,000 2:19.7 128 741 28 24
2:19.2 2,500 2:19.2 130 746 28 24
2:19.9 3,000 2:19.9 128 739 28 24
2:22.2 3,500 2:22.2 122 718 28 24
2:21.0 4,000 2:21.0 125 729 28 24
2:20.2 4,500 2:20.2 127 737 28 24
2:22.1 5,000 2:22.1 122 719 28 24
2:24.0 5,500 2:24.0 117 703 28 25
2:23.7 6,000 2:23.7 118 705 28 25
2:26.1 6,500 2:26.1 112 686 27 25
2:24.6 7,000 2:24.6 116 698 28 25
2:24.5 7,500 2:24.5 116 699 28 25
2:24.4 8,000 2:24.4 116 700 28 26
2:24.5 8,500 2:24.5 116 699 28 25
2:26.8 9,000 2:26.8 111 680 27 25
2:27.0 9,500 2:27.0 110 679 27 25
2:26.2 10,000 2:26.2 112 685 27 26
2:27.7 10,500 2:27.7 109 673 27 26
2:26.6 11,000 2:26.6 111 682 27 25
2:25.3 11,500 2:25.3 114 692 27 24
2:25.9 12,000 2:25.9 113 687 27 25

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Workout Graph

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