Pierre A. Wylegalla 12000m row

12,000m

Meters

57:13.8

Time

2:23.0

Pace

666

Calories

Average Watts120
Calories Per Hour711
Stroke Rate24
Stroke Count1407
Drag Factor145

December 09, 2022 22:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:13.8 12,000m 2:23.0 120 711 24
2:17.6 500m 2:17.6 134 762 24
2:16.4 1,000m 2:16.4 138 774 24
2:18.5 1,500m 2:18.5 132 753 23
2:19.7 2,000m 2:19.7 128 741 24
2:19.2 2,500m 2:19.2 130 746 24
2:19.9 3,000m 2:19.9 128 739 24
2:22.2 3,500m 2:22.2 122 718 24
2:21.0 4,000m 2:21.0 125 729 24
2:20.2 4,500m 2:20.2 127 737 24
2:22.1 5,000m 2:22.1 122 719 24
2:24.0 5,500m 2:24.0 117 703 25
2:23.7 6,000m 2:23.7 118 705 25
2:26.1 6,500m 2:26.1 112 686 25
2:24.6 7,000m 2:24.6 116 698 25
2:24.5 7,500m 2:24.5 116 699 25
2:24.4 8,000m 2:24.4 116 700 26
2:24.5 8,500m 2:24.5 116 699 25
2:26.8 9,000m 2:26.8 111 680 25
2:27.0 9,500m 2:27.0 110 679 25
2:26.2 10,000m 2:26.2 112 685 26
2:27.7 10,500m 2:27.7 109 673 26
2:26.6 11,000m 2:26.6 111 682 25
2:25.3 11,500m 2:25.3 114 692 24
2:25.9 12,000m 2:25.9 113 687 25

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Workout Graph

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