Pierre A. Wylegalla 12000m row
12,000m
Meters
59:21.6
Time
2:28.4
Pace
648
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 24 |
Stroke Count | 1459 |
Drag Factor | 147 |
December 12, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:21.6 | 12,000m | 2:28.4 | 107 | 668 | 24 |
2:26.8 | 500m | 2:26.8 | 111 | 680 | 25 |
2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 24 |
2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 24 |
2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 24 |
2:28.2 | 2,500m | 2:28.2 | 108 | 670 | 24 |
2:27.4 | 3,000m | 2:27.4 | 109 | 676 | 24 |
2:28.9 | 3,500m | 2:28.9 | 106 | 664 | 24 |
2:27.2 | 4,000m | 2:27.2 | 110 | 677 | 25 |
2:27.4 | 4,500m | 2:27.4 | 109 | 676 | 25 |
2:28.6 | 5,000m | 2:28.6 | 107 | 667 | 25 |
2:29.2 | 5,500m | 2:29.2 | 105 | 662 | 25 |
2:30.5 | 6,000m | 2:30.5 | 103 | 653 | 24 |
2:26.4 | 6,500m | 2:26.4 | 112 | 683 | 25 |
2:27.1 | 7,000m | 2:27.1 | 110 | 678 | 24 |
2:30.3 | 7,500m | 2:30.3 | 103 | 654 | 25 |
2:27.9 | 8,000m | 2:27.9 | 108 | 672 | 26 |
2:29.9 | 8,500m | 2:29.9 | 104 | 657 | 25 |
2:27.6 | 9,000m | 2:27.6 | 109 | 674 | 25 |
2:31.5 | 9,500m | 2:31.5 | 101 | 646 | 25 |
2:29.4 | 10,000m | 2:29.4 | 105 | 661 | 25 |
2:29.2 | 10,500m | 2:29.2 | 105 | 662 | 25 |
2:29.5 | 11,000m | 2:29.5 | 105 | 660 | 24 |
2:28.6 | 11,500m | 2:28.6 | 107 | 667 | 25 |
2:29.2 | 12,000m | 2:29.2 | 105 | 662 | 25 |
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Workout Graph
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