12000m row on December 14, 2022

Pierre A. Wylegalla 12000m row

12,000

Meters

59:12.3

Time

2:28.0

Pace

650

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:12.3	12,000	2:28.0	108	671	23
2:30.5	500	2:30.5	103	653	22
2:23.2	1,000	2:23.2	119	710	22
2:25.2	1,500	2:25.2	114	693	23
2:25.8	2,000	2:25.8	113	688	23
2:25.4	2,500	2:25.4	114	691	23
2:27.2	3,000	2:27.2	110	677	23
2:25.6	3,500	2:25.6	113	690	23
2:24.6	4,000	2:24.6	116	698	24
2:27.2	4,500	2:27.2	110	677	24
2:29.3	5,000	2:29.3	105	661	25
2:28.5	5,500	2:28.5	107	667	24
2:31.4	6,000	2:31.4	101	647	24
2:30.0	6,500	2:30.0	104	656	24
2:28.8	7,000	2:28.8	106	665	24
2:30.4	7,500	2:30.4	103	654	24
2:27.6	8,000	2:27.6	109	674	24
2:27.3	8,500	2:27.3	110	676	24
2:29.1	9,000	2:29.1	106	663	23
2:30.1	9,500	2:30.1	103	656	24
2:29.2	10,000	2:29.2	105	662	24
2:29.8	10,500	2:29.8	104	658	25
2:29.4	11,000	2:29.4	105	661	25
2:27.1	11,500	2:27.1	110	678	25
2:29.8	12,000	2:29.8	104	658	24

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