Pierre A. Wylegalla 12000m row

12,000m

Meters

59:12.3

Time

2:28.0

Pace

650

Calories

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count1407
Drag Factor146

December 14, 2022 21:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:12.3 12,000m 2:28.0 108 671 23
2:30.5 500m 2:30.5 103 653 22
2:23.2 1,000m 2:23.2 119 710 22
2:25.2 1,500m 2:25.2 114 693 23
2:25.8 2,000m 2:25.8 113 688 23
2:25.4 2,500m 2:25.4 114 691 23
2:27.2 3,000m 2:27.2 110 677 23
2:25.6 3,500m 2:25.6 113 690 23
2:24.6 4,000m 2:24.6 116 698 24
2:27.2 4,500m 2:27.2 110 677 24
2:29.3 5,000m 2:29.3 105 661 25
2:28.5 5,500m 2:28.5 107 667 24
2:31.4 6,000m 2:31.4 101 647 24
2:30.0 6,500m 2:30.0 104 656 24
2:28.8 7,000m 2:28.8 106 665 24
2:30.4 7,500m 2:30.4 103 654 24
2:27.6 8,000m 2:27.6 109 674 24
2:27.3 8,500m 2:27.3 110 676 24
2:29.1 9,000m 2:29.1 106 663 23
2:30.1 9,500m 2:30.1 103 656 24
2:29.2 10,000m 2:29.2 105 662 24
2:29.8 10,500m 2:29.8 104 658 25
2:29.4 11,000m 2:29.4 105 661 25
2:27.1 11,500m 2:27.1 110 678 25
2:29.8 12,000m 2:29.8 104 658 24

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Workout Graph

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