Pierre A. Wylegalla 12000m row
12,000m
Meters
59:12.3
Time
2:28.0
Pace
650
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 23 |
Stroke Count | 1407 |
Drag Factor | 146 |
December 14, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:12.3 | 12,000m | 2:28.0 | 108 | 671 | 23 |
2:30.5 | 500m | 2:30.5 | 103 | 653 | 22 |
2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 22 |
2:25.2 | 1,500m | 2:25.2 | 114 | 693 | 23 |
2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 23 |
2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 23 |
2:27.2 | 3,000m | 2:27.2 | 110 | 677 | 23 |
2:25.6 | 3,500m | 2:25.6 | 113 | 690 | 23 |
2:24.6 | 4,000m | 2:24.6 | 116 | 698 | 24 |
2:27.2 | 4,500m | 2:27.2 | 110 | 677 | 24 |
2:29.3 | 5,000m | 2:29.3 | 105 | 661 | 25 |
2:28.5 | 5,500m | 2:28.5 | 107 | 667 | 24 |
2:31.4 | 6,000m | 2:31.4 | 101 | 647 | 24 |
2:30.0 | 6,500m | 2:30.0 | 104 | 656 | 24 |
2:28.8 | 7,000m | 2:28.8 | 106 | 665 | 24 |
2:30.4 | 7,500m | 2:30.4 | 103 | 654 | 24 |
2:27.6 | 8,000m | 2:27.6 | 109 | 674 | 24 |
2:27.3 | 8,500m | 2:27.3 | 110 | 676 | 24 |
2:29.1 | 9,000m | 2:29.1 | 106 | 663 | 23 |
2:30.1 | 9,500m | 2:30.1 | 103 | 656 | 24 |
2:29.2 | 10,000m | 2:29.2 | 105 | 662 | 24 |
2:29.8 | 10,500m | 2:29.8 | 104 | 658 | 25 |
2:29.4 | 11,000m | 2:29.4 | 105 | 661 | 25 |
2:27.1 | 11,500m | 2:27.1 | 110 | 678 | 25 |
2:29.8 | 12,000m | 2:29.8 | 104 | 658 | 24 |
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Workout Graph
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