Pierre A. Wylegalla 45:04 row
9,130m
Meters
45:04.1
Time
2:28.0
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 0 |
December 16, 2022 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 9,130m | 2:28.0 | 108 | 670 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 45:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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