Pierre A. Wylegalla 18000m row

18,000m

Meters

1:45:36.8

Time

2:56.0

Pace

948

Calories

Average Watts64
Calories Per Hour520
Stroke Rate23
Stroke Count2258
Drag Factor143

December 21, 2022 23:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:36.8 18,000m 2:56.0 64 520 23
2:33.4 500m 2:33.4 97 633 24
2:28.5 1,000m 2:28.5 107 667 24
2:29.9 1,500m 2:29.9 104 657 24
2:29.4 2,000m 2:29.4 105 661 24
2:55.7 2,500m 2:55.7 65 522 20
2:28.4 3,000m 2:28.4 107 668 24
2:28.0 3,500m 2:28.0 108 671 24
8:03.9 4,000m 8:03.9 3 310 8
2:30.2 4,500m 2:30.2 103 655 25
2:30.5 5,000m 2:30.5 103 653 25
2:29.8 5,500m 2:29.8 104 658 24
2:30.6 6,000m 2:30.6 102 652 25
2:30.9 6,500m 2:30.9 102 650 25
2:29.8 7,000m 2:29.8 104 658 25
9:45.5 7,500m 9:45.5 2 306 7
2:33.1 8,000m 2:33.1 98 635 24
2:33.7 8,500m 2:33.7 96 631 25
2:32.1 9,000m 2:32.1 99 642 25
2:32.9 9,500m 2:32.9 98 636 24
2:34.6 10,000m 2:34.6 95 625 24
2:33.8 10,500m 2:33.8 96 631 25
2:36.1 11,000m 2:36.1 92 616 25
2:34.2 11,500m 2:34.2 95 628 25
2:34.4 12,000m 2:34.4 95 627 24
2:35.5 12,500m 2:35.5 93 620 24
2:37.6 13,000m 2:37.6 89 607 24
2:37.8 13,500m 2:37.8 89 606 24
2:38.8 14,000m 2:38.8 87 600 24
2:40.1 14,500m 2:40.1 85 593 25
2:36.8 15,000m 2:36.8 91 612 24
2:36.7 15,500m 2:36.7 91 613 25
3:02.3 16,000m 3:02.3 58 498 20
2:34.9 16,500m 2:34.9 94 624 25
2:35.5 17,000m 2:35.5 93 620 25
2:35.9 17,500m 2:35.9 92 617 24
2:35.3 18,000m 2:35.3 93 621 24

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Workout Graph

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