Pierre A. Wylegalla 3000m row
3,000m
Meters
47:38.0
Time
7:56.3
Pace
168
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 144 |
December 30, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.0 | 3,000m | 7:56.3 | 3 | 311 | 21 |
| 3:29.1 | 500m | 3:29.1 | 38 | 431 | 24 |
| 34:49.3 | 1,000m | 34:49.3 | 0 | 300 | 4 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 26 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 25 |
| 2:23.3 | 2,500m | 2:23.3 | 119 | 709 | 25 |
| 2:24.4 | 3,000m | 2:24.4 | 116 | 700 | 25 |
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Workout Graph
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