Pierre A. Wylegalla 3000m row
3,000m
Meters
14:46.3
Time
2:27.7
Pace
162
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 143 |
January 04, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.3 | 3,000m | 2:27.7 | 109 | 673 | 22 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 22 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 23 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 22 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 23 |
| 2:27.3 | 2,500m | 2:27.3 | 110 | 676 | 22 |
| 2:28.7 | 3,000m | 2:28.7 | 106 | 666 | 23 |
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3000 m