Pierre A. Wylegalla 3000m row
3,000m
Meters
14:09.9
Time
2:21.6
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 144 |
January 05, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.9 | 3,000m | 2:21.6 | 123 | 723 | 23 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 22 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 22 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 23 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 24 |
| 2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 24 |
| 2:24.6 | 3,000m | 2:24.6 | 116 | 698 | 24 |
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3000 m