Pierre A. Wylegalla 3000m row
3,000
Meters
13:55.9
Time
2:19.3
Pace
170
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 144 |
January 06, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.9 | 3,000 | 2:19.3 | 129 | 732 | 170 | 22 |
| 2:21.2 | 500 | 2:21.2 | 124 | 713 | 28 | 22 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 22 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 719 | 28 | 22 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 23 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 725 | 28 | 23 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 723 | 28 | 24 |
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3000 m