Pierre A. Wylegalla 3000m row
3,000m
Meters
14:08.7
Time
2:21.4
Pace
168
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 144 |
January 07, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.7 | 3,000m | 2:21.4 | 124 | 725 | 23 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 23 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 23 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 23 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 23 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 23 |
| 2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 23 |
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3000 m