Pierre A. Wylegalla 3000m row
3,000
Meters
13:46.8
Time
2:17.8
Pace
171
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 143 |
January 08, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.8 | 3,000 | 2:17.8 | 134 | 760 | 22 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 22 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 22 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 22 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 23 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 741 | 24 |
| 2:15.4 | 3,000 | 2:15.4 | 141 | 785 | 23 |
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Workout Graph
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3000 m