Pierre A. Wylegalla 3000m row

3,000m

Meters

13:46.8

Time

2:17.8

Pace

171

Calories

Average Watts134
Calories Per Hour760
Stroke Rate22
Stroke Count313
Drag Factor143

January 08, 2023 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
13:46.8 3,000m 2:17.8 134 760 22
2:17.2 500m 2:17.2 136 766 22
2:16.3 1,000m 2:16.3 138 775 22
2:18.9 1,500m 2:18.9 131 749 22
2:19.4 2,000m 2:19.4 129 744 23
2:19.7 2,500m 2:19.7 128 741 24
2:15.4 3,000m 2:15.4 141 785 23

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Workout Graph

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