Pierre A. Wylegalla 3000m row
3,000m
Meters
13:55.0
Time
2:19.1
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 143 |
January 09, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.0 | 3,000m | 2:19.1 | 130 | 746 | 22 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 21 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 22 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 23 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 23 |
| 2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 23 |
| 2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 23 |
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3000 m