Pierre A. Wylegalla 3000m row
3,000
Meters
13:55.0
Time
2:19.1
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 143 |
January 09, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.0 | 3,000 | 2:19.1 | 130 | 737 | 171 | 22 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 21 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 28 | 22 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 757 | 29 | 23 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 23 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:19.5 | 3,000 | 2:19.5 | 129 | 722 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m