Pierre A. Wylegalla 3078m row
3,078m
Meters
14:17.8
Time
2:19.3
Pace
174
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 144 |
January 11, 2023 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.8 | 3,078m | 2:19.3 | 129 | 745 | 23 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 23 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 23 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 24 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 23 |
| 2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 24 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 24 |
| 0:22.3 | 3,078m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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